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Ciccia, F

Evidence-based treatments for depression, including cognitive behavioural therapy (CBT), antidepressants, and other psychological interventions, remain the first-line approaches recommended by NICE for managing depressive disorders

This study found participants consumed enough B vitamins and too much sodium, however several other key nutrients were significantly under the DRI

This process is carefully controlled to ensure the purity and quality of the final product

GLP-1 medications like Ozempic can help with weight loss even in individuals without diabetes

Knowing the difference is the first step toward unlocking their true potential