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green tea (contains catechins), turmeric (contains curcumin, which boosts glutathione enzymes) Selenium-rich foods, including Brazil nuts (1-2 nuts/day is enough), tuna, sardines, eggs Downshift stress often

Cells in each group were cultured for 72 h for further study

Markers of oxidative stress and declining C-peptide levels The strongest inverse association with the fasting C-peptide/glucose ratio was observed for the peptide measured for GPX3

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Pyridoxine (B6) 2mg/mL: Promotes red blood cell production and converts food into energy