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Evidence-based approaches like cognitive behavioral therapy (CBT) and gradual exposure to social situations tend to provide much more reliable relief

Long-term success depends on building healthy lifestyle habits alongside medication

Questions about breastfeeding and GLP-1 medications should be addressed directly rather than deflected

Published this week in The Lancet Diabetes & Endocrinology , the research findings looked at 11 large-scale trials investigating seven medications in the GLP-1 receptor agonist class, including semaglutide (sold as Ozempic or Wegovy), dulaglutide (sold as Trulicity), and liraglutide (sold as Victoza)

Early detection of any changes can help in adjusting the treatment plan promptly

Adults generally need about 55 mcg of selenium per day