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It responds to the BRAT diet (bananas, rice, applesauce, toast) and oral rehydration

Maintaining a healthy diet while taking Ozempic is important for supporting weight loss and minimizing side effects

Pairing protein with water-rich vegetables (broccoli, spinach, zucchini) creates volume and slow gastric emptying without excessive calories

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However both medications are effective and the right choice depends on your individual health history, goals, and provider recommendation