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If youre taking Mounjaro to lower your blood sugar levels, you should avoid sugary foods, fried foods, refined carbs, and excess sweeteners, focusing on a healthy diet of lean protein, healthy fats, and whole grains

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Another likely mechanism for weight loss is that GLP-1 receptor agonists talk directly to the areas of the brain in charge of feeling full and satisfied, helping you to feel full faster

Loose skin folds are more prone to chafing, irritation and pain, particularly in warmer weather

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By contrast, genuinely licensed weight-loss options are available, including the recently approved Wegovy pill (oral semaglutide)