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B12 deficiency can affect anyone, regardless of dietary choices
410 Sessions
02 Occurrence in food: Where is berberine found & how to take berberine Berberine is found mainly in certain medicinal plants and is not ingested in sufficient quantities through the normal diet
(PubMed) Hurst R, Armah CN, Dainty JR, et al
Inhaledglutathionemay also trigger asthma attacks in people who have asthma
Individuals with Poor Absorption: People with low stomach acid, or those who have had certain surgeries (like gastric bypass), may struggle to absorb B12 from food and would benefit from injections
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