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[20] For nutritional deficiency without intrinsic-factor loss, shorter courses-such as 30-100 mcg intramuscularly daily for five to ten days followed by 100-200 mcg monthly-are often sufficient

While there's no one-size-fits-all answer, many health professionals recommend getting B12 injections every few weeks to maintain optimal levels

However, the main concern with oral delivery is bioavailability, or how much of the peptide is absorbed into the bloodstream after digestion

Serious Side Effects (seek medical attention)

(One-week post-surgery) Two Weeks Post-Surgery: By the end of the second week, I was gradually weaning off pain medications, and the physical therapy sessions were becoming slightly less painful

Reference: Goldstein AL et al