Stupnisek, M., Kokot, A., Drmic, D., Hrelec Patrlj, M., Zenko Sever, A., Kolenc, D.,
Much of the discussion surrounding it is based on laboratory and animal research rather than large, peer-reviewed human trials
Modern wearables are fantastic tools for this
These ranges come from animal-data extrapolation and informal reports, not controlled human trials, and the two routes are not directly interchangeable
Work with healthcare providers to monitor metabolic markers (HbA1c, lipids, liver function) throughout the protocol
That's the exact gap I founded After the Noise to close, and it's a free resource, so it's encouraging to see a physician of your standing naming the need this clearly