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While these injections are not a replacement for healthy diet or physical activity, they can complement a balanced lifestyle by promoting more efficient energy use and helping the body sustain metabolism during weight management efforts

Your clinician will help interpret this in context

Stronger bones Experts have found a link between vitamin B12 deficiency and osteoporosis, which is a condition that causes your bones to lose density and become more brittle

Troubleshooting common problems Even with perfect technique, things sometimes go sideways

This is to avoid serious health issues

Indeed, after a decade or so, those who had been taking high-dose B6 supplements had about a 40 percent higher hip fracture risk, but not those taking B12