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The multi-faceted basis of vitamin B12 (cobalamin) neurotrophism in adult central nervous system: Lessons learned from its deficiency

Heres how it helps your body perform better from the inside out: Boosts Metabolism: Increases NAD+ and activates SIRT1, also known as the longevity gene, to enhance fat-burning efficiency

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Recent estimates have shown that 90% of people who follow a strict vegan or vegetarian diet are vitamin B12 deficient

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Homocysteine Homocysteine increases with malfunctional methylation