How to Inject Vitamin B12 The injection method varies, depending on whether you are injecting B12 under the skin or directly into the muscle
B12 injections bypass the gut
Gently push the needle into the skin until it wont go any further Step 18
Even some meat eaters dont absorb it very well (4, Unlike other vitamins, the absorption of vitamin B12 depends on a protein produced in your stomach, called intrinsic factor
Always follow the specific instructions and training from your healthcare provider regarding technique, dosage, frequency, and site selection
Before giving yourself a B12 injection, ensure you have all the necessary supplies: a B12 vial, an alcohol swab, a syringe and needle, and a sharps disposal container