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Advertisement If you have chronic low B12 levels or have underlying health conditions that cause the deficiency, you may need to take B12 for the rest of your life (or for as long as you have the underlying condition)
Reseal vials promptly after each withdrawal to reduce moisture exposure
What is the best type of B12 for a shot
For someone with mild fatigue and slightly low blood levels, a conservative approach of one injection every four weeks might be sufficient
The causes are multiple: metabolic changes, sleep disruption from GI symptoms, and changes in energy metabolism that affect sleep architecture
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