Khor, B., Gardet, A
The medication works by mimicking the action of the naturally occurring hormone GLP-1, which stimulates insulin secretion, suppresses glucagon release, slows gastric emptying, and reduces appetite
New patients without insurance can use a limited-time offer and pay $199 per month for the first two months
By mimicking these hormones, tirzepatide helps reduce blood sugar levels and promotes a feeling of fullness, which can lead to weight loss
Ideal post-workout meal (within 60 minutes): 30-40g high-quality protein (whey, chicken, fish, eggs) 30-50g carbohydrates (rice, potato, oats) Minimal fat (delays digestion) Practical post-workout options: Protein shake with banana: 35g protein, 30g carbs Chicken breast with rice: 40g protein, 45g carbs Greek yogurt with berries and honey: 25g protein, 35g carbs Many patients report appetite increases immediately post-workout even when generally suppressed
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