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2016 Sep;51(8):654-655
Its primary job in the body is cytoprotection the process by which chemical compounds provide protection to cells against harmful agents
GPX4 is a crucial selenoprotein that converts toxic lipid hydroperoxides (L-OOH) on the cytoplasmic membrane to non-toxic lipid alcohol (L-OH) by utilizing GSH, thus preventing the accumulation of lipid peroxidation to protect cells from ferroptosis (191)
Ciertos alimentos se asocian a una mayor liberacin natural de GLP-1, entre ellos: Alimentos ricos en protenas, como huevos, pescado y legumbres Alimentos ricos en fibra, como verduras, cereales integrales y legumbres Alimentos fermentados que favorecen la salud intestinal, como el yogur y el kfir (4,5) En general, una dieta que favorezca la salud intestinal parece favorecer una mejor actividad del GLP-1, que es en parte la razn por la que la investigacin sobre el microbioma intestinal ha cobrado relevancia en este mbito
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