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That's exactly why I encourage women on GLP-1 medications to prioritize: Protein at every meal Progressive strength training Daily movement Hydration Adequate fiber Sleep Having these habits in place will help maximize fat loss while preserving muscle
They work by stimulating the hormones of the gut that help to manage insulin production, stomach emptying, and feelings of satiety in the brain, and so, may cause digestion issues, like nausea, diarrhea or constipation, or abdominal pain
Through rigorous scientific experiments, Zhao et al
Efficacy and safety of the once-daily GLP-1 receptor agonist lixisenatide in monotherapy: a randomized, double-blind, placebo-controlled trial in patients with type 2 diabetes (GetGoal-Mono)
The authors point out that other studies have shown heightened levels of circulating GLP-1 in critically ill patients7, who would presumably have some degree of impaired intestinal barrier function
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