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Instead, they mimic a group of natural gut hormones called incretins, specifically Glucagon-Like Peptide-1 (GLP-1)

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10.1021/acs.nanolett.9b04981 105 ZhangR.SongX.LiangC.YiX.SongG.ChaoY.et al (2017)

This protein-first approach helps create a stable, long-lasting sense of fullness and prevents the rapid blood sugar spikes that can often lead to a binge-restrict cycle

The morning capsules and shake essentially replace breakfast or serve as breakfast itself, given the 20 grams of protein

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