Vitamin B6 is also important for nerve health
Int J Curr Med Pharm Res 3(12):27562763 Sprna-Kucab A, Tekieli A, Skalicka-Woniak K, Grzegorczyk A, wiergosz T, Wybraniec S (2022) Characterization of triterpene saponin composition of white, yellow and red beetroot ( Beta vulgaris L.)
Replacement of microglia in the aged brain reverses cognitive, synaptic, and neuronal deficits in mice
S., Stratov, I
However, sulforaphanethrough its well-characterized activation of the NRF2 pathway and enhancement of cellular antioxidant responsesmay reduce oxidative post-translational modifications that facilitate -syn aggregation
Similarly, vitamin K can make blood thinners like warfarin less effective, so multivitamin supplements should not be seen as a universal boon with no downside to anyone