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In addition, over-the-counter medicines such as aspirin and ibuprofen work well with post-vaccination pain and arm soreness

But the vitamins found in supplements typically arent as available to your body as vitamins that come from natural food sources and again, if your body isnt absorbing vitamin B12 efficiently, you can wind up with a deficiency despite those supplements

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If you take B12 injections, you reduce the risk of: Stroke Neurological disorders Heart disease Vision loss Problems with memory and thinking Infertility How Long Do B12 Injections Last

At the very best its pointless and youre wasting money because your body will just wee out any any excess vitamins and minerals