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Factors that can increase the risk of B12 deficiency include being over the age of 75, digestive absorption issues, autoimmune conditions, and certain diets like vegetarianism and veganism
Nature Medicine, 2024 Fat vs lean mass Imaging over 36 weeks to work out how much of the weight change was fat rather than lean tissue
What affects whether you notice anything at all: Whether you had a true nutrient deficiency to correct (especially for B12-related fatigue) Your calorie intake, protein, and consistency Sleep, stress, and movement Whether youre also using evidence-based tools (like FDA-indicated GLP-1 options when appropriate) Medical disclaimer This article is for education only and is not medical advice
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The PICOs elements were defined as follows: P (Participants): subjects of any age diagnosed with Vitamin B12 deficiency
