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Yet fibre plays a central role in digestive health, cholesterol regulation and blood sugar stability which are all very relevant to someone who is very overweight or obese
GLP-1 receptor agoniststhe class of drugs that includes semaglutide (Ozempic, Wegovy), liraglutide (Victoza, Saxenda), and tirzepatide (Mounjaro, Zepbound)are synthetic molecules engineered to mimic and amplify this exact hormonal signal
Its wellness that fits into your life, not wellness that overtakes it
The gradual dose escalation minimizes gastrointestinal adverse effects, which represent the most common side effects of the medication
Maintain hydration and monitor for electrolyte disturbances, especially if gastrointestinal side effects are prominent
"I started off injecting into my stomach but it sometimes felt uncomfortable so I now inject into the top of my leg
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