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PMID: 37946445

Thats because chili peppers contain capsaicin, an active ingredient that appears to reduce stomach acid production and enhance blood flow to the stomach lining

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An open-label study (n=42) found that IV NAC (50 mg/kg) combined with oral NAC (500 mg twice daily) for 3 months increased brain glutathione levels (measured by MRS), increased dopamine transporter binding (measured by DaTscan), and improved UPDRS motor scores (Monti et al., PLoS One, 2016) [53]

Unlike pharmaceuticals, which often have a single targeted effect, adaptogens work more broadly to help bring the body back into balance. Ashwagandha is considered one of the more calming adaptogens