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Aids Glycogen Replenishment When taken with carbohydrates post workout, it may help optimize nutrient transport into muscle cells
The medication will only work if your stomach is completely empty
Additionally, these meds may also impact communication between the gut and the brain, reducing signaling that helps tell your body to poop
An increase in dietary fiber and fluids, regular exercise, and slowly increasing your dose at the start of treatment may help prevent constipation
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PubMed: 17934097
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