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No, he got a masters In the exercise science field, going straight from undergraduate to a PhD is very rare Usually you need a lot more preparatory work because the undergraduate curriculum typically just doesnt teach you a whole lot of applied super specialized exercise science He learned anatomy and physiology very well, but much more general curriculum Especially at an RO1 school like Michigan, they didnt super hyper specialize He learned almost nothing about sports whatsoever Resistance training wasnt a big focus there

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Helps Reduce Inflammation A major contributing factor to the pain and delayed healing of injuries is inflammation

(74) To me, this is fascinating and makes complete sense, given the role of amino acids in neurotransmitter metabolism

These microclots prevent oxygen and vital nutrients from reaching the skeletal muscles and organs, contributing heavily to fatigue and tissue hypoxia