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BPC-157 may also accelerate recovery from injuries and improve overall joint stability, making it a promising option for athletes and individuals with chronic tendon or ligament issues

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Management strategies include starting at the lowest prescribed dose and escalating slowly, taking drops in the morning when the stomach is empty (counterintuitively, an empty stomach often produces less nausea than taking drops after eating), and keeping bland foods available for your first meal after the fasting window

Vijiaratnam N, Girges C, Auld G, Chau M, Maclagan K, King A, Skene S, Chowdhury K, Hibbert S, Morris H, Limousin P, Athauda D, Carroll CB, Hu MT, Silverdale M, Duncan GW, Chaudhuri R, Lo C, Del Din S, Yarnall AJ, Rochester L, Gibson R, Dickson J, Hunter R, Libri V, Foltynie T

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A simple way to avoid the issue is to take creatine with food, avoid loading phases, or take multiple smaller doses (3-5 grams) during a loading phase