Hydration: Consuming sufficient water is essential
Serum triglyceride and free fatty acid levels were found to be comparable between both groups
Peptides are naturally occurring or synthetically produced amino acid chains, while steroids are synthetic hormones
Exercise programming: Resistance training 3-5x weekly to maintain muscle mass during fat loss, moderate-intensity cardiovascular activity to enhance fat oxidation, and potentially fasted morning cardio to leverage elevated free fatty acids from AOD-9604 administration
Dietary Modifications: Balanced Diet: A nutrient-rich diet emphasizing whole, unprocessed foods, including vegetables, lean proteins, and healthy fats, supports metabolic health while minimizing sugar and refined carbohydrates
Mounjaro and Zepbound: up to 21 days)