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Shift Toward Lighter Pigment Shift Toward Lighter Pigment Some studies suggest glutathione may promote the formation of pheomelanin , a lighter pigment, rather than eumelanin , which produces darker tones

Exp Physiol 104:10511060

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Another study conducted in 2016 found that glutathione could effectively whiten the skin, particularly when taken in high doses

To enhance the robustness of future research, large-scale, longitudinal randomized controlled trials (RCTs) should be conducted to systematically evaluate the long-term safety and doseresponse relationships of key nutraceuticals

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