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Shoba Suri is a Senior Fellow with the Health Initiative at the Observer Research Foundation

As these medications reduce overall energy intake, individuals are consuming fewer calories with estimates placing this reduction between 16 and 39%, or about 700 calories per day on average (Christensen et al., 2024)

this is a purely retrospective study looking at medication orders and weights

"For populations with limited financial or other resources," they add, "natural remedies may provide a more accessible and less expensive alternative to conventional medicine." Watch the video below for a summary of the research: For their review, AL-Noshokaty and colleagues combed through the literature and found several examples of natural products that may have some of the same characteristics as GLP-1 drugs

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3) Alzheimers Disease No other neurotransmitter is more important for cognition and memory than acetylcholine