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Many people find that warm bone broth is one of the few things they can consistently tolerate, even during peak nausea
The primary evidence-based interventions remain: Weight loss through caloric restriction and increased physical activity (target 710% body weight reduction) Dietary modification , including reduced sugar and saturated fat intake Management of associated conditions such as diabetes and dyslipidaemia Alcohol : for NAFLD, keep within UK low-risk drinking guidelines (no more than 14 units per week, ideally less or none)
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Thyroid function tests (TSH and free T4) should typically be performed 68 weeks after starting Wegovy, then every 36 months once stable
Chihara, K., et al (2006)