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Supplements like fiber supplements, probiotics, and B vitamins can support digestive function and energy levels during the transition period
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however, the underlying mechanisms are uncertain, due to the fact that some TH actions on glucose tolerance and insulin sensitivity in different tissues may have divergent influences on blood glucose levels 35
Light exposure and photodegradation Light is one of the biggest enemies of B12 stability
For example, in Section E we showed that moderate oxidative stress causes blood GSH and blood cysteine to rise, but severe oxidative stress causes blood GSH and blood cysteine to fall