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The fibre in these fruits slows down the absorption of sugar, preventing sharp spikes in blood glucose and promoting a gradual and prolonged GLP-1 release

Plus, probiotics have a good safety profile with low risks

However, we do know: GLP-1 receptors exist in the male reproductive tract, but their function is not fully understood

Transdermal estradiol carries a lower risk of blood clots compared to oral formulations because it bypasses first-pass hepatic metabolism

But always report any side effects to your provider so they can adjust your protocol if needed