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By blocking NNMT, 5-Amino-1MQ allows your cells to use energy more efficiently, burn fat faster, and preserve lean muscle mass

A deficiency can result in severe neurological problems, including memory loss, depression, and significant nerve damage

by Dr Doug McKechnie, MRCGP Further reading and references Vitamin B12 deficiency in over 16s: diagnosis and management NICE guidance (March 2024) PHE

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All B vitamins are water-soluble, so the body does not store them, and luckily, if you take too much it simply exits through your urine

Studies reviewed by Hector and Burton involving 91 patients with hypovitaminosis B12 who exhibited neuropsychiatric symptoms found that clinical improvement was achieved in many individuals through vitamin B12 replacement therapy (26)