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Many people use glutathione supplements to promote clearer, brighter skin, but the real magic lies in how it improves skin health from within, not just on the surface
The Bottom Line Emerging research suggests that glutathione injections and oral supplements may ward off age-related diseases and help people live longer
Those specifically targeting hyperpigmentation may benefit from higher doses, though it's crucial to work with a healthcare provider to determine the most appropriate amount
A doctor may choose injections over oral supplementation to limit any barriers to absorption
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Xie Y, Zhu S, Song X, Sun X, Fan Y, Liu J, et al
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