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Its often used during high-stress periods to support emotional stability, resilience, and may also provide ancillary immune-supportive effects in comprehensive wellness plans
NAC may be recommended (along with Glutathione) as part of a personalized strategy to address immune system issues, neurological conditions, or detoxification challenges
de Cabo R, Mattson MP (2019) Effects of intermittent fasting on health, aging, and disease
doi: 10.1007/s00726-003-0026-8 132
the long-term body-composition outcomes rest more on user reports than on large human trials
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