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What Clinicians Are Saying The FDA prescribing information for alendronate states directly: "Patients should be instructed that the expected benefits of FOSAMAX may only be obtained when each tablet is taken with plain water the first thing in the morning and at least 30 minutes before the first food, beverage, or medication of the day." [3] Dr

Facial flushing and increased skin warmth [3]

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When you do eat out, try to choose grilled, baked, or roasted foods instead of fried foods

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