1 They help clear damaged collagen while protecting the good stuff
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10.3390/nu15143132 Summary Keywords branched-chain amino acids, Yili mare, free amino acids, suckling foal, growth performance Citation Ren X, Xue Y, Shen Z, Liu X, Chang X, Meng J, Ren W, Wang J, Yao X and Zeng Y (2025) Effects of BCAA supplementation on plasma and mare's milk amino acid contents in Yili mares and growth performance of suckling foals
Taking both together is a widely recommended approach
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