Best Practices: Strength training 2-3x per week Cardio 3-4x per week (moderate intensity) High-intensity intervals for fat burning Daily walking (10,000+ steps) Rest and recovery for hormone balance Important Note MIC+B12 injections are a supplement to, not a replacement for, healthy lifestyle choices
It doesn't directly affect testosterone, estrogen, or other sex hormones
Screening for vitamin B12 deficiency is done for patients with one or more risk factors, such as gastric or small intestine resections, and inflammatory bowel disease
Our flexible scheduling allows you to find a time that suits you best
Methyl B12 is the most absorbable form and has distinct nerve-repairing properties, and for most people it is the best form
Both compounds fall into similar regulatory categories in most jurisdictions, available for research purposes but not as approved therapeutics