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Whilst B12 supplementation is generally considered safe due to its water-soluble naturewith excess typically excreted in urineelderly patients may experience certain side effects that warrant clinical awareness
B12 supports red blood cell formation, energy metabolism, and brain function and many people are deficient without realizing it
I feel its changed my mental outlook and attitude
It has shown efficacy in animal models of inflammatory bowel disease (IBD), gastric ulcers, and "leaky gut." Systemic anti-inflammatory effects: It appears to dampen inflammatory cascades without the immune-suppressing risks associated with corticosteroids
This narrows the airway, making apnea episodes more frequent and severe