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Prioritize adequate protein intake (1.62.2 g/kg body weight) to support tissue repair
L-carnitine injections can help
One provider, Agile Telehealth, markets and promotes personalized compounded GLP-1 medications
A diverse, healthy microbiome = more GLP-1-stimulating SCFAs
Exercise Regular exercise can help preserve levels of glutathione, and at least one study found that a combination of cardio and weight training was more beneficial than doing them alone (13)
Estrogen and androgen balance Adipose tissue contains aromatase, an enzyme that converts androgens to estrogens
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