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Read below about whether Medicare covers B12 shots

A Vegan or Vegetarian diet increases the likelihood of a B12 deficney, with research showing around 90% of vegans being B12 deficient

Magnesium contributes to the maintenance of normal bones & teeth

Improved Sleep Quality Increases time spent in deep (slow-wave) sleep Reduces nighttime awakenings Helps normalize circadian rhythm Non-sedating and not habit-forming 2

Some practitioners recommend applying copper peptides to damp skin rather than dry skin for similar reasons

As an essential vitamin that supports the health of your nerve cells and is vital for DNA synthesis and red blood cell production, B12 can be a game-changer, especially for those who do not get enough from their diet or have absorption issues