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Setting realistic Goals: During your consultation, your healthcare provider will help you set achievable weight management targets, providing you with a clear path to success

Important safety considerations include the boxed warning for thyroid C-cell tumors (contraindicated in patients with personal/family history of medullary thyroid carcinoma or MEN2), risk of pancreatitis, gallbladder disease, and acute kidney injury

Elife (2018)

Some participants lost more

Human preclinical data 4 show direct hypertrophic effects in human myotubes: IGF-1 increased myotube nuclei, fusion index, and myosin heavy chain content, demonstrating true cellular growth responses that underpin strength and size improvements seen with effective training

This means Glutamine supplementation appears to boost the loss of both fat and lean body mass, which isnt ideal for dieting