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I thought this blood work was done AFTER the initial loading doses of B12...so, yes, this result will be skewed

Researchers commonly rely on Bacteriostatic Water to ensure precise preparation of research materials while following proper laboratory handling procedures

Vitamin B12 vitamins are part of the complex vitamin supplementation group that is known to increase energy levels and elevate your mood

However, the most important factor is to remember to take your supplement consistently

One way to figure out who those might be is to do what professional fact-checkers do when looking for misinformation: They read laterally

However, many plant-based foods are fortified with vitamin B12, including some types of plant-based milk, breakfast cereals, and nutritional yeast