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The incidence of constipation was also higher in the 10mg group, while the subjects on 15mg/weekly were much more likely to experience diarrhea
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Physical Symptoms of PMS Fluctuating hormones may be the culprit for uncomfortable physical symptoms, such as: Fatigue Headaches Bloating and gas Acne break-outs Abdominal cramps Muscle or joint pain Constipation or diarrhea Swollen or tender breasts Fluid retention weight gain Emotional Symptoms of PMS Experts suggest changes in serotonin levels (the happy hormone) can cause symptoms like: Mood swings Trouble sleeping Changes in libido Irritability and tension Less interest in activities Cravings or appetite changes Depression, sadness or anxiety Brain fog or difficulty concentrating Malaise (a general feeling of discomfort) Over 90% of women experience some symptoms of PMS, ranging from mild to severe
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The pathology of MS shows that tissue injury occurs during every stage of disease due to general inflammation as well as focal inflammation that targets the meninges and perivascular spaces
Benefiting from astaxanthin includes: Protection against damage to the skin Eyesight and mental abilities Mitochondrial protection Getting less stressed because of the body's free radicals Since astaxanthin can enter the brain and the eye area, it supports the sensitive function of these organs
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