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Studies have shown that NAC can protect against the destructive effects of aminoglycoside antibiotics in the inner ear

Take supplements such as vitamin B12, folate, and vitamin C if deficient

Because vitamin B12 is water-soluble, your body naturally eliminates any excess, making this a low-risk solution for most people

These minor gene effects could be detected by studying a much larger sample size

It also supports our detoxification pathways (which are usually impaired in Hashimotos), as well as gut function

A clinical trial published in the American Journal of Clinical Nutrition found that just 500 milligrams of vitamin C a day leads to an almost 50% increase in levels of red blood cell glutathione