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The other reason is something called metabolic adaptation, which is a physiological mechanism that encourages the body to hang onto weight
This is where the combination of N-Acetyl-L-Cysteine (NAC) and the amino acid glycineoften referred to as GlyNACcomes into the spotlight
Studies show that this weight loss actually tends to come more from fat than from muscle, meaning your body composition shifts in a healthier direction
Think of NAC as the building block that helps your body create its own defense system against damage from free radicals and toxins
10.1016/s0140-6736(17)31791-9 Lancet 9 KilJ.PierceC.TranH.GuR.LynchE
doi: 10.1007/s00018-018-2947-0 5
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