Think of the gelatin trick as training wheels, not the whole bike
For this reason, many take carnitine as a weight loss supplement to help bump up fat burning
Dangers of Taking Too Much Glutathione What seems to be clear is that potential side effects of certain types of glutathione may be caused by taking too high a dose
StatPearls NCBI Bookshelf
However, studies examining carnitine levels in CFS patients have been inconclusive, showing either normal (49, 50) or reduced levels (30, 40, 51, 52) for at least some acylcarnitine forms (53)
Rheumatology 61 , 407412 (2021)