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Without adequate levels of this master antioxidant, the entire cellular defense grid becomes compromised, leaving the body entirely vulnerable to both internal metabolic stress and external environmental toxins

PMCPMC 4

It has been acknowledged that during the active phase, high cellular activity concentrates ROS from different sources, leading to increased sleep drive

These analytical methods detect impurities, degradation products, or misidentified compounds

Theres no published evidence to date that supports the use of this therapy for serious or chronic diseases, although individual patients may claim that it was beneficial for them

But it is not certain that L-theanine explains these improvements