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Penetrating muscle tissue is painful, and you might also hit a nerve by accident
Though this is speculative rather than evidence-based
Common excipients such as lactose, sorbitol, or certain colourings may cause digestive upset, particularly in individuals with food intolerances or sensitivities
For more information on Vitamin B12 deficiency and treatment, check out theNational Center for Biotechnology Information
Alternatively, oral capsules are available but have significantly lower bioavailability
How often should you get a B12 shot
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