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In these cases, oral supplements may be as effective as injections for many people

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Hormone Research (2000) 5

B12 deficiency inhibits and decreases the body's ability to produce blood and increases blood cell destruction

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Inhibiting it with 5-Amino-1MQ slows energy/repair declines.[6][7][29] As a NAD+ drain, targeting NNMT preserves it, supporting mitochondrial health and longevity protocols