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This guide aims to provide practical, supportive, and realistic advice on navigating dietary choices while using GLP-1 medications, focusing on strategies to maximize benefits and promote overall health throughout this journey

Low micronutrient intake leads to fatigue, brain fog, and reduced energy

A study of nearly 13,000 people with diabetes and asthma found that metformin cut a patient's odds for asthma attacks by 30%, while adding in a GLP-1 med reduced it by another 40%

It could very well be co-existing conditions or habits in B12-deficient folks, which are causing the weight gain

Approximately 71% of institutional peptide importers in Germany are VAT-registered and eligible for this recovery [8]