Lamontagne F, Masse MH, Menard J, Sprague S, Pinto R, Heyland DK, et al
Some signs that you may have a B12 deficiency include symptoms like fatigue, cognitive issues like brain fog, low energy, feelings of weakness, and tingling or numbness in the limbs
If supplements are the cause, reducing or stopping supplementation is the only step needed
*Dont be alarmed if you happen to smell an odor and youre used to B12 that has almost no odor
Heres how specific conditions can impact the use of B12 shots: Heart Disease: While B12 is essential for overall health, excessive amounts of vitamin B12 in the body may sometimes cause an increase in certain heart disease risk markers, particularly for individuals with pre-existing cardiovascular conditions
Do you obtain enough vitamin B12 in your diet